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 How often do you work out?

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Amphaphan044
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PostSubject: Re: How often do you work out?   13th November 2015, 2:42 am

I disgust working out lol just kidding. Not that bad. I seldom work out.
The last time I worked out might be 2 months ago. I'm sort of lazy to do
anything that is useful when I'm free. A good luck I have is how much
I eat, I never gain weight.

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kanjanaa003
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PostSubject: Re: How often do you work out?   14th November 2015, 3:30 pm

For this year, I never work out so It makes my body so fat. I don't like to work out, although I have an Hula Hoop in my room, I never use it. This semester, I learn very hard so when I have free time I always go to bed.

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Aekachai047
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PostSubject: Re: How often do you work out?   14th November 2015, 7:57 pm

I work out 30 minutes per day.
I usually run,dance and go work out with my friends.

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Fern_Thanachit015
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PostSubject: Re: How often do you work out?   14th November 2015, 8:10 pm

I always workout because I am an athlete. So,I have to prepare myself ready to compete all the time. In the next semester, I have a big compettition name "Rachapruk Game'. Our university establishes it for giving a chance to all faculty to show the ability in many sports. I am looking for matching with another. Smile

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Suttida4EN058
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PostSubject: Re: How often do you work out?   15th November 2015, 12:43 pm

Only once a week is very much for a lazy person like me haha.
I wish I could do more but there're a lot of excuses.
I need to discipline myself.

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thanyaporn018
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PostSubject: Re: How often do you work out?   15th November 2015, 6:13 pm

I hardly workout!! I know everyday I'm getting fat.
but when I think that I have to lose weigh, I'm too lazy.
I know how benefit of working out is, but I cannot start exercise.
Maybe because of a lot of work right now.

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Saowanaree037
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PostSubject: Re: How often do you work out?   15th November 2015, 6:27 pm

I'd say 3-4 days a week. Most of the part it is in the morning, from six o'clock to seven o'clock.
It's really refreshing and boost up my entire day. Asides from that, it's also keep my diet routine
in balance so that I could have nice and cool body.

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Pattharaporn055
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PostSubject: Re: How often do you work out?   15th November 2015, 10:58 pm

I usually work out.
I have to work out because I want to lose my weight.
I ran 6 days per week and I do cardio everyday.

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Sakolsupa035
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PostSubject: Re: How often do you work out?   29th November 2015, 9:11 pm

I always work out at my dorm.
The energy that I have used for work out is less than the energy that I have gain.
So it is easy to say that I eat more than work out.
And that is why my weight do not lose.


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pakkapon031
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PostSubject: Re: How often do you work out?   29th November 2015, 10:42 pm

I usually work out 3-4 days a week.
and I am still fat but, stronger.

----Like a pig-----

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