| How often do you work out? | |
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+31thanyaporn018 Suttida4EN058 Fern_Thanachit015 Aekachai047 kanjanaa003 Amphaphan044 Papassorn050 Patcharaporn025 Benjamad023 Areeya039 Orawadee060 Soraya036 Pattreeya056 Yurada056 Dolnapa051 supalak034 Wanida 032 patnarin029 Yolradee033 Suwara044 Tatiya014 Rungphet031 Nattinin014 Sawita057 Jutaporn011 patimaporn021 Pornrawin048 Tawanporn043 Orapin 060 On-anong061 PORNPAN024 4EN 35 posters |
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Amphaphan044 ผู้อำนวยการ
Posts : 210 Join date : 2015-08-09 Age : 30
| Subject: Re: How often do you work out? 13th November 2015, 2:42 am | |
| I disgust working out lol just kidding. Not that bad. I seldom work out. The last time I worked out might be 2 months ago. I'm sort of lazy to do anything that is useful when I'm free. A good luck I have is how much I eat, I never gain weight.
Amphaphan 044 4EN | |
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kanjanaa003 ครูเชี่ยวชาญ
Posts : 150 Join date : 2015-08-06 Age : 29 Location : Mahasarakham
| Subject: Re: How often do you work out? 14th November 2015, 3:30 pm | |
| For this year, I never work out so It makes my body so fat. I don't like to work out, although I have an Hula Hoop in my room, I never use it. This semester, I learn very hard so when I have free time I always go to bed.
Kanjana 003 3EN | |
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Aekachai047 ครูชำนาญการพิเศษ
Posts : 127 Join date : 2015-08-12 Age : 29 Location : Nong Kai
| Subject: Re: How often do you work out? 14th November 2015, 7:57 pm | |
| I work out 30 minutes per day. I usually run,dance and go work out with my friends.
Aekkachai 3EN 047 | |
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Fern_Thanachit015 ครูชำนาญการพิเศษ
Posts : 132 Join date : 2015-08-06 Age : 29
| Subject: Re: How often do you work out? 14th November 2015, 8:10 pm | |
| I always workout because I am an athlete. So,I have to prepare myself ready to compete all the time. In the next semester, I have a big compettition name "Rachapruk Game'. Our university establishes it for giving a chance to all faculty to show the ability in many sports. I am looking for matching with another. Thanachit 015 3EN | |
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Suttida4EN058 ผู้อำนวยการ
Posts : 201 Join date : 2015-08-26
| Subject: Re: How often do you work out? 15th November 2015, 12:43 pm | |
| Only once a week is very much for a lazy person like me haha. I wish I could do more but there're a lot of excuses. I need to discipline myself.
Suttida 058 4EN | |
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thanyaporn018 ครูเชี่ยวชาญพิเศษ
Posts : 160 Join date : 2015-08-07 Age : 30 Location : 20 Prakaew, Sangkha, Surin 32150
| Subject: Re: How often do you work out? 15th November 2015, 6:13 pm | |
| I hardly workout!! I know everyday I'm getting fat. but when I think that I have to lose weigh, I'm too lazy. I know how benefit of working out is, but I cannot start exercise. Maybe because of a lot of work right now.
Thanyaporn 018 3EN | |
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Saowanaree037 ครูชำนาญการพิเศษ
Posts : 124 Join date : 2015-08-05
| Subject: Re: How often do you work out? 15th November 2015, 6:27 pm | |
| I'd say 3-4 days a week. Most of the part it is in the morning, from six o'clock to seven o'clock. It's really refreshing and boost up my entire day. Asides from that, it's also keep my diet routine in balance so that I could have nice and cool body.
Saowanaree 037 4EN | |
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Pattharaporn055 ครูเชี่ยวชาญพิเศษ
Posts : 162 Join date : 2015-08-05
| Subject: Re: How often do you work out? 15th November 2015, 10:58 pm | |
| I usually work out. I have to work out because I want to lose my weight. I ran 6 days per week and I do cardio everyday.
Pattharaporn 055 4EN | |
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Sakolsupa035 ครูชำนาญการพิเศษ
Posts : 132 Join date : 2015-08-05 Age : 29
| Subject: Re: How often do you work out? 29th November 2015, 9:11 pm | |
| I always work out at my dorm. The energy that I have used for work out is less than the energy that I have gain. So it is easy to say that I eat more than work out. And that is why my weight do not lose.
Sakolsupa 035 4EN | |
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pakkapon031 ครูเชี่ยวชาญพิเศษ
Posts : 172 Join date : 2015-09-07 Age : 29 Location : NongKhai
| Subject: Re: How often do you work out? 29th November 2015, 10:42 pm | |
| I usually work out 3-4 days a week. and I am still fat but, stronger.
----Like a pig-----
Pakkapon 031 3EN | |
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