EngEDU 1/2015

Forum for English Major students, Faculty of Education, Mahasarakham University, Thailand
 
HomeHome  CalendarCalendar  FAQFAQ  SearchSearch  MemberlistMemberlist  UsergroupsUsergroups  RegisterRegister  Log in  

Share | 
 

 How to live longer?

View previous topic View next topic Go down 
Go to page : 1, 2  Next
AuthorMessage
Rungphet031
ผู้อำนวยการ
ผู้อำนวยการ
avatar

Posts : 232
Join date : 2015-08-13
Age : 24
Location : 705/1 Thakhonyang, Kantharawichai, Mahasarakham Thailand

PostSubject: How to live longer?   24th November 2015, 11:48 pm

-Do exercise everyday or as much as possible
-Drink 6-8 glasses of water per day
-Get sleep enough everyday
-Eat lots of fruits and vegetables
-Avoid alcohol drinks


Rungphet031 4EN
Back to top Go down
View user profile
thanyaporn018
ครูเชี่ยวชาญพิเศษ
ครูเชี่ยวชาญพิเศษ
avatar

Posts : 160
Join date : 2015-08-07
Age : 23
Location : 20 Prakaew, Sangkha, Surin 32150

PostSubject: Re: How to live longer?   25th November 2015, 12:03 am

I think there are two ways,the way to take care of mind and the way to take care of body.
positive thinking and being happy are the good ways to reduce stress.
if we aren't stressful person, we can live happily.
Also we have to exercise for being healthy.
the most important thing of healthy is eating good food because good food makes good life.

Thanyaporn 018 3EN
Back to top Go down
View user profile
wanipa036
ครูชำนาญการพิเศษ
ครูชำนาญการพิเศษ
avatar

Posts : 137
Join date : 2015-08-12
Age : 22

PostSubject: Re: How to live longer?   25th November 2015, 12:09 am

I think the way to have long live is control your mind.If you can control your mind you will control in everything.
Wanipa036 3EN
Back to top Go down
View user profile
suthida042
ครูเชี่ยวชาญ
ครูเชี่ยวชาญ
avatar

Posts : 141
Join date : 2015-08-21
Age : 23
Location : Khonkaen

PostSubject: Re: How to live longer?   25th November 2015, 12:15 am

Be a happy person even if everything get in trouble. It doesn't mean that you should be happy with every problem, but just accept it. Eat healthy food although their tastes may be very bad. These two things may be difficult to do but if you can, your life will be longer.

Suthida 042 3EN
Back to top Go down
View user profile
Nattinin014
รองผู้อำนวยการ
รองผู้อำนวยการ
avatar

Posts : 185
Join date : 2015-08-06

PostSubject: Re: How to live longer?   25th November 2015, 2:47 pm

First, eat well, stay healthy
You should eat healthy food.
You have to avoid junk food, soft drink, and alcoholic drink.
Second, doing exercise is an important one.
It can make you stronger.
Third, getting enough sleep .


Nattinin 014 4EN
Back to top Go down
View user profile
Suwara044
รมต. กระทรวงศึกษาธิการ
รมต. กระทรวงศึกษาธิการ
avatar

Posts : 298
Join date : 2015-08-07

PostSubject: Re: How to live longer?   25th November 2015, 3:56 pm

For me, I think these are the good way in order to live longer.
- eat healthy food
- avoid alcohol and ciggarette
- drink lots of water; 6-8 glasses a day
- sleep sufficiently
- exercise regularly
- be happy with yourself
- think positively

Suwara 044 3EN
Back to top Go down
View user profile
Tawanporn043
ครูเชี่ยวชาญ
ครูเชี่ยวชาญ
avatar

Posts : 157
Join date : 2015-08-05
Age : 24

PostSubject: Re: How to live longer?   25th November 2015, 4:04 pm

We should exercise and eat healthy food.
These two habits can make you strong and healthy.
So, don't miss doing the two habits above to help you live linger.

Tawanporn 043 4EN
Back to top Go down
View user profile
peerapong054
ครูชำนาญการ
ครูชำนาญการ


Posts : 100
Join date : 2015-11-17

PostSubject: Re: How to live longer?   25th November 2015, 7:58 pm

Cryogenics for the win.
Freezing your body (or brain) and then resurrect 200 years later sounds good to me.


Peerapong 054 4EN
Back to top Go down
View user profile
PORNPAN024 4EN
ผู้อำนวยการ
ผู้อำนวยการ
avatar

Posts : 202
Join date : 2015-08-05
Age : 23

PostSubject: Re: How to live longer?   25th November 2015, 10:52 pm

- Get no any stresses.
- Sleep well.
- Be happy.
There are the three best way to live longer.

PORNPAN 024 4EN
Back to top Go down
View user profile
Amphaphan044
ผู้อำนวยการ
ผู้อำนวยการ
avatar

Posts : 210
Join date : 2015-08-09
Age : 24

PostSubject: Re: How to live longer?   26th November 2015, 12:44 am

I know how to live longer, but it's a bit hard to do so.
I'm a kind of lazy person and I do know what are good
for our healths. First, exercising 3-4 per week, drinking
water 6-8 glasses per day, sleeping over 6 hrs for each day,
consuming good food, and reducing stress. These are the way
of living longer if you don't have an accident.

Amphaphan 044 4EN
Back to top Go down
View user profile
Pradchaya055
ครูชำนาญการ
ครูชำนาญการ
avatar

Posts : 110
Join date : 2015-08-06
Age : 23
Location : Thailand

PostSubject: Re: How to live longer?   26th November 2015, 2:23 am

- love (love yourself , Love others >> take care of yourself)
- time (give time to yourself >> relax time , vacation)
- blood (look after yourself and your body also your brain)
Back to top Go down
View user profile
thanakrit 3EN
ผู้อำนวยการ
ผู้อำนวยการ
avatar

Posts : 200
Join date : 2015-08-17
Age : 22

PostSubject: Re: How to live longer?   26th November 2015, 10:55 am

Eat clean, enough exercise and positive thinking.
Three things that always remind me to do to live longer because i believe that if you eat the healthy thing, it will help your body system and when you get enough exercise, your immune system will effectively work. And the last thing, positive thinking , when you think in the positive way, you life is also positive.
Everyone please awares how to do to live longer.
Back to top Go down
View user profile
Kuntida005
รมต. กระทรวงศึกษาธิการ
รมต. กระทรวงศึกษาธิการ
avatar

Posts : 303
Join date : 2015-08-13
Age : 23

PostSubject: Re: How to live longer?   26th November 2015, 5:07 pm

Do the activities that you feel like to do and happy to do..
For example;
- eat
- sleep
- exercise
- hang out
- travel

Kuntida 005 3EN
Back to top Go down
View user profile
Wanida 032
ผู้อำนวยการ
ผู้อำนวยการ
avatar

Posts : 202
Join date : 2015-08-06
Age : 24
Location : 109 Chiangyuen district, Mahasarakham Province 44160

PostSubject: Re: How to live longer?   26th November 2015, 5:45 pm

To live longer, you have to stop these four bad behavior;
smoking, drinking too much alcohol, not exercising, and not eating enough fruits and veggies.


Wanida 032 4EN
Back to top Go down
View user profile
Sawita057
ผู้อำนวยการ
ผู้อำนวยการ


Posts : 207
Join date : 2015-08-05
Age : 23

PostSubject: Re: How to live longer?   26th November 2015, 6:43 pm

- eat healthy food
- exercise 4-5 times a week at least 30 minutes
- sleep well
- positive thinking

Sawita 057 4EN
Back to top Go down
View user profile
Sirirat033
ผู้อำนวยการ
ผู้อำนวยการ
avatar

Posts : 202
Join date : 2015-08-21
Age : 23

PostSubject: Re: How to live longer?   26th November 2015, 7:06 pm

Live healthy, live longer!!!
Changing your habit or lifestyle that can help you live longer.
First, start at eating by trying to eat healthy diets although it's not delicious.
Second, preparing yourself to be healthy by exercising.
Third, getting enough sleep that can help you're ready to do the activity.
Last, having a positive thinking that can help you to reduce stress.

Sirirat 033 4EN
Back to top Go down
View user profile
supalak034
ครูเชี่ยวชาญพิเศษ
ครูเชี่ยวชาญพิเศษ
avatar

Posts : 161
Join date : 2015-08-05
Age : 24

PostSubject: Re: How to live longer?   26th November 2015, 8:17 pm

For me, I think the way to live longer is to smile more and worry less.
That's simple, but hard to follow.

Supalak 034 4EN
Back to top Go down
View user profile
Kavintra Suphakdee
ผู้อำนวยการ
ผู้อำนวยการ
avatar

Posts : 200
Join date : 2015-08-06
Age : 24

PostSubject: Re: How to live longer?   27th November 2015, 11:59 am

Exercise and eat well
you'll stay healthy.
You have to eat all the nutrients. Protein, Carbohydrate, Vitamins, Fat, Vegetable and fruit.
Everything is essential for body. Don't forget drink water 6-8 glass per day.
One thing that you have to do is work out 3-5 times for 30-45 mins per week.


Kavintra 045 4EN
Back to top Go down
View user profile
Goachakorn005
รองผู้อำนวยการ
รองผู้อำนวยการ
avatar

Posts : 183
Join date : 2015-08-14

PostSubject: Re: How to live longer?   27th November 2015, 3:14 pm

Be care of Your health and your skin.

Don't be serious.

Goachakorn 005 4EN
Back to top Go down
View user profile
Parinyaporn062
รองผู้อำนวยการ
รองผู้อำนวยการ
avatar

Posts : 180
Join date : 2015-08-05
Age : 23
Location : 145/66 Thinanon Rd. Talad, Muang, Mahasarakham 44000

PostSubject: Re: How to live longer?   27th November 2015, 6:05 pm

- Prepare your body for a long life by exercising.
- Don’t take unnecessary risks which could cost you your life.
- Don’t drink too much alcohol.
- Eat a limited amount of fat.
- Cleanse your body by drinking enough water.
Everyone can do it.

Parinyaporn 062 (4EN)
Back to top Go down
View user profile
phakarat027
ครูชำนาญการ
ครูชำนาญการ
avatar

Posts : 107
Join date : 2015-08-12
Age : 23
Location : sisaket

PostSubject: Re: How to live longer?   27th November 2015, 6:15 pm

I ever heard some trick about this.
While you eat food that you must drink the water before you feel full.
and also you should do the exercise. For example, jogging, play football and something like that.

Phakarat 027 3EN
Back to top Go down
View user profile
nudsaba020
รองผู้อำนวยการ
รองผู้อำนวยการ
avatar

Posts : 183
Join date : 2015-08-05

PostSubject: Re: How to live longer?   28th November 2015, 7:25 pm

Just be a thinking less person, i don't mean that you don't have to think about everything at all,
just think of what the important things, that's enough!

Nudsaba 020 4EN
Back to top Go down
View user profile
Nittaya022
ครูเชี่ยวชาญพิเศษ
ครูเชี่ยวชาญพิเศษ
avatar

Posts : 166
Join date : 2015-08-13
Age : 23

PostSubject: Re: How to live longer?   28th November 2015, 7:55 pm

The way to live longer are...

- Eat right : eat the diet food, a lot of fruits and vegetables, drink a lot of water
- Stay active : exercise
- Sleep enough : sleep at lease 6-8 hours a day
- Be happy : relax yourself by doing something you love.

Sometimes, we know the ways to live longer but someone doesn't care.

Nittaya022 3EN
Back to top Go down
View user profile
Jutaporn011
ผู้อำนวยการ
ผู้อำนวยการ
avatar

Posts : 201
Join date : 2015-08-06

PostSubject: Re: How to live longer?   28th November 2015, 8:13 pm

Just don't put your feet into others' business!!! Haha.
( Ok! Just kidding.)
I think, the most important thing to make you live longer is your HABIT.
Peopel who have bad habit like smoking or drinking almost everyday might not have a long living.
So, you can choose and manage yourself as well as you can.

Jutaporn011 4EN
Back to top Go down
View user profile
Kunpriya010
ผู้อำนวยการ
ผู้อำนวยการ
avatar

Posts : 224
Join date : 2015-08-05
Age : 23

PostSubject: Re: How to live longer?   28th November 2015, 10:32 pm

- exercise daily
- healthy food
- positive mind

These three things might help you to spend more time with your life.


Kunpriya 010 4EN
Back to top Go down
View user profile
Sponsored content




PostSubject: Re: How to live longer?   

Back to top Go down
 
How to live longer?
View previous topic View next topic Back to top 
Page 1 of 2Go to page : 1, 2  Next
 Similar topics
-
» The Mahavishnu Live CD - What stopped its release?
» New Mahavishnu Orchestra LIVE
» Jeff Beck Live CD playing Stratus, On BluRay5.1 now
» Yabby You & Gladiators - Live (1986)
» Brigadier Jerry & DJ Mush1 - Live Tunnel One Radio 2009

Permissions in this forum:You cannot reply to topics in this forum
EngEDU 1/2015 :: Taking Risk Room (TRR)-
Jump to: