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 How to live longer?

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Aekachai047
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PostSubject: Re: How to live longer?   29th November 2015, 12:12 am

-positive thinking
-work out
-eat clean food
-drink a lot of water
-positive thinking
and positive thinking

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Patcharaporn025
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PostSubject: Re: How to live longer?   29th November 2015, 1:45 pm

Followings are the ways to live longer;
- Exercising 3-4 times a week.
- Eating healthy food.
- Avoiding to drink alcoholic drinks.
- Avoiding to smoke.
- Thinking positively.


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patnarin029
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PostSubject: Re: How to live longer?   29th November 2015, 2:46 pm

Taking care of your health and your thought is the best way for stay longer.
Taking care of your health means you have to eat essential food and work out regularly.
avoid consuming bad things in your health like alcohol drinks or cigarettes.
Taking care of your thought means thinking in positive way.
Do not let the bad attitude for destroying your life.
Be positive, Be healthy you will live longer.

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Fern_Thanachit015
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PostSubject: Re: How to live longer?   29th November 2015, 2:52 pm

-Good eating
-Always doing exercises
-Positive thinking
-Being calm person

Four things that I show you. It will help us to live longer.

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Peerada026
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PostSubject: Re: How to live longer?   29th November 2015, 5:53 pm

We have to:
- execise
- take enough rest
- don't stressful
- positive thinking
- eat good food
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Peerada026
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PostSubject: Re: How to live longer?   29th November 2015, 5:56 pm

- exercise
- take enogh rest
- eat good food
- positive thinking
- dont be stressful

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Orapin 060
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PostSubject: Re: How to live longer?   30th November 2015, 9:38 pm

Take care yourself...
- Don't smoke
- Eat well
- Work out
- Reduce stress


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Pranchalee022
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PostSubject: Re: How to live longer?   30th November 2015, 10:42 pm

Enjoying our life with special happiness which we have a lot in everyday.
Laugh, smile is needed for me. Although the stress is occur to us, don't keep it to bother ourself.
Just leave it! Being ourself and don't lose our mind. Make every day as the last day! That's enought for me. Wink

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