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 Have you woke up to exercise in the morning?

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PORNPAN024 4EN
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PostSubject: Re: Have you woke up to exercise in the morning?    4th October 2015, 12:10 am

I did it long time ago, but not for now. I go to bad so late. So, I can't wake up in the early morning to do any exercise. For me it's really hard to wake up to exercise in the morning.

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PostSubject: Re: Have you woke up to exercise in the morning?    4th October 2015, 7:28 pm

I can't remember when was the last time that I got up to do exercise in the morning.
I used to do it with my family when I was young.
After my family opened the store-business, we have never done it again.
Nevertheless, I do exercise in the evening, sometimes.

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PostSubject: Re: Have you woke up to exercise in the morning?    4th October 2015, 11:29 pm

Yes!
Anyway, it was just the past. I usually woke up to exercise in the morning when i'm a secondary student.

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PostSubject: Re: Have you woke up to exercise in the morning?    11th October 2015, 11:49 am

Sure! But it was long time ago.
Maybe when I was at Matthayom 3 (It's about 7 years ago).
I was about 48 - 49 kg. at that time and it was too fat for the woman who had 154 cm. tall.
So, I woke up early in the morning and went jogging at the park.
I also did it in the evening.
But, now, it's too hard for me to do like that!

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PostSubject: Re: Have you woke up to exercise in the morning?    11th October 2015, 11:56 am

Absolutely yes, I always try to exercise followed the Yoga videos in the morning, because after I got an accident I cannot get some hard activities. So I decide to join with the trainers on Youtube that free of fee and free music.
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PostSubject: Re: Have you woke up to exercise in the morning?    11th October 2015, 10:13 pm

No, I don't.
I never wake up to exercise in the morning.
I have lots of assignments and homework to do in the night.
So I can't wake up early and do the exercise.


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PostSubject: Re: Have you woke up to exercise in the morning?    11th October 2015, 11:31 pm

No, I have never woken up in the morning for exercising.
I tried to get up early for workout, but I couldn't.

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PostSubject: Re: Have you woke up to exercise in the morning?    16th October 2015, 8:31 pm

No, I don't.
In the fact, I don't like exercise.
Although I know about the advantages, I still don't workout.
Moreover, if you ask me about morning time, I don't go for sure.

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PostSubject: Re: Have you woke up to exercise in the morning?    16th October 2015, 9:10 pm

I push my ass off to wake up in the morning to work out but it didn't work most of the time.
Although, I commit myself that alright!, Crystal tomorrow you need to move your ass to the gym
because you can not fit in your own pant anymore!!!! I hate myself being fat but the food is so good
and so delicious. Help me people!!!

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PostSubject: Re: Have you woke up to exercise in the morning?    15th November 2015, 12:28 pm

์No, I have not.
Because I cannot wake up early in the morning.
But I will exercise in the evening about 5 pm - 6 pm instead.
That's enough for me.

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PostSubject: Re: Have you woke up to exercise in the morning?    15th November 2015, 4:30 pm

It's been a long time to wake up in the morning, and it might be 5 months ago.
I don't like any kinds of exercises.I know it's good for my health, but I am
too lazy to do it. I need to get firmed bodies as other girls who have six packs
and fitted thighs.

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PostSubject: Re: Have you woke up to exercise in the morning?    15th November 2015, 10:49 pm

No, I haven't.
I always wake up late so I have to exercise in the dusk.

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PostSubject: Re: Have you woke up to exercise in the morning?    16th November 2015, 12:20 pm

No, I have never done it in the morning. I like to do it in the evening before shower time because I can wash my sweat out at that time.

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PostSubject: Re: Have you woke up to exercise in the morning?    16th November 2015, 1:22 pm

Actually when I was young, maybe at grade 1, I had to wake up to exercise at Nong Prajak Park in the morning. morning exercise make me fresh.

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PostSubject: Re: Have you woke up to exercise in the morning?    16th November 2015, 1:22 pm

Actually when I was young, maybe at grade 1, I had to wake up to exercise at Nong Prajak Park in the morning. morning exercise make me fresh.

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PostSubject: Re: Have you woke up to exercise in the morning?    17th November 2015, 12:07 am

No, I haven't.
I like to exercise but I can't woke up to exercise on morning.
I choose still sleep more.

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PostSubject: Re: Have you woke up to exercise in the morning?    17th November 2015, 6:30 pm

Only a couple of time...
I'm not that energetic and I usually wake up late most of the time, so the idea of waking up in the early morning to do some exercise isn't a perfect one for me.

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PostSubject: Re: Have you woke up to exercise in the morning?    25th November 2015, 7:35 pm

No, I have not.
I always get up late and I don't like exercise. That is the reason why I am fat and unhealthy.
I have a hula hoop in my room firstly, I think I will use it to exercise every day. But I never use it because I am lazy.

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PostSubject: Re: Have you woke up to exercise in the morning?    25th November 2015, 8:57 pm

Sometimes I woke up and go for running, but for a couple of weeks I didn't because my foot was hurt.
I can't wear running shoes. It's much better now, but I still busy to do it.


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PostSubject: Re: Have you woke up to exercise in the morning?    25th November 2015, 11:15 pm

For life at university, it's very difficult to wake up early and go to exercise.
I always go to bed late so that I cannot get up early if I don't have class in the morning.
But I think exercis in evening is better than in the morning because we can burn what we have eaten all day.

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PostSubject: Re: Have you woke up to exercise in the morning?    26th November 2015, 10:09 pm

A couple month ago, I woke up and went exercise in the morning almost every day except the weekends. But after having had a headache, I go running in the morning not often. When I get enough sleep which is about 6-7 hours, I will run in the morning. It is hard to get myself out of bed, but I still force myself because I do not want to be overweight. Being overweight does not only results in your body shape but also your health. So let's sleep and wake up early!!!

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PostSubject: Re: Have you woke up to exercise in the morning?    27th November 2015, 9:35 pm

I used to do that two months ago and can did that only for five day.
It does not work after that because I have a lot of work to do which made me stayed up late and very tired. So now I do not exercise in the morning.

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PostSubject: Re: Have you woke up to exercise in the morning?    27th November 2015, 10:31 pm

No, I always get up late.
Therefore , I don't like to exercise in the morning. But I like to exercise in the evening.

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PostSubject: Re: Have you woke up to exercise in the morning?    27th November 2015, 10:35 pm

No, I haven't. I know that it is a bad behavior because we should exercise and take fresh air in the morning. I sometimes don't have breakfast before going to class.  Neutral Neutral Pray for my health.

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PostSubject: Re: Have you woke up to exercise in the morning?    28th November 2015, 4:25 am

I hardly get up in the morning to do exercise! Even i have enough time to sleep.
Except when I attended to the scout camp and any camps that had to wake up early to do exercise, i had to do exercise in the morning.
And sometimes I had a chance to be the leader to lead other people to dance the arobic dance.
And I have known that exercising in the morning can help us to be healthy and strong!!
Thus, I hope one day, I will get up early in the morning to exercise and do it everyday.

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