| How much water do you actually drink per day? | |
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+42Massupha003 kanchaya001 Parinyaporn062 Farada061 Peerada026 thanyaporn018 Pattreeya056 Patcharaporn025 Sudarat059 Tawanporn043 Amphaphan044 Suttida4EN058 Jutaporn011 Sirirat033 Supathida058 Rungphet031 Ploypailin028 PORNPAN024 4EN Pattharaporn055 Naruechaya053 Yurada056 Saowanaree037 Nittaya022 Aekachai047 patnarin029 Wanida 032 Pornrawin048 thanakrit 3EN patimaporn021 On-anong061 Benjamad023 Tatiya014 supalak034 Yolradee033 Suwara044 Areeya039 Dolnapa051 Kavintra Suphakdee Kunpriya010 Sawita057 Kuntida005 Nattinin014 46 posters |
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Nattinin014 รองผู้อำนวยการ
Posts : 185 Join date : 2015-08-06
| Subject: How much water do you actually drink per day? 25th August 2015, 8:56 pm | |
| I am not sure how much water that I actually drink per day. I drink water about 2-3 liters per day. I love drinking water during the day. Water is so important for our body. It is also good for our skin. You should drink enough water.
Nattinin 014 (4EN)
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Kuntida005 รมต. กระทรวงศึกษาธิการ
Posts : 303 Join date : 2015-08-13 Age : 29
| Subject: Re: How much water do you actually drink per day? 25th August 2015, 11:24 pm | |
| I am the person who do not drink the right amount of water per day. I drink a little amount of water like less than 5 glasses a day. This is the reason why I have a really dry skin. I will try to drink it more.
Kuntida 005 3EN | |
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Sawita057 ผู้อำนวยการ
Posts : 207 Join date : 2015-08-05 Age : 30
| Subject: Re: How much water do you actually drink per day? 25th August 2015, 11:32 pm | |
| I try to drink about 3 liters per day. I know that water is good for my health and skin. So that way I drink lot of water per day.
Sawita 057 4EN | |
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Kunpriya010 ผู้อำนวยการ
Posts : 224 Join date : 2015-08-05 Age : 30
| Subject: Re: How much water do you actually drink per day? 25th August 2015, 11:48 pm | |
| I think it is about 1 litres. I know that I should drink more water. I'm trying to drink much water because it has a lot of benefits.
Kunpriya 010 4EN | |
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Kavintra Suphakdee ผู้อำนวยการ
Posts : 200 Join date : 2015-08-06 Age : 30
| Subject: Re: How much water do you actually drink per day? 26th August 2015, 9:50 am | |
| I don't know. I always buy a bottle of water about 700ml. I drink it when I do the activity. When I come back to my room and I drink about 3 glass of water. I think I drink water about 1000ml.
Kavintra 045 4EN | |
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Dolnapa051 รมต. กระทรวงศึกษาธิการ
Posts : 302 Join date : 2015-08-06 Age : 29
| Subject: Re: How much water do you actually drink per day? 26th August 2015, 10:07 am | |
| ๋ีJust 1 glass each meal YOY I'm trying to drink more than this but still can't. I sometimes drink green tea to increase capacity but that gives me little help and causes my body to absorb more caffeine T.T
Dolnapa 051 3EN | |
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Areeya039 รองผู้อำนวยการ
Posts : 180 Join date : 2015-08-05
| Subject: Re: How much water do you actually drink per day? 26th August 2015, 9:31 pm | |
| I usually drink 1-2 liters in a day. I like to drink cold water. LOL The water is very important for us. I try to avoid soft drink and drink more pure water.
Areeya 039 4EN | |
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Suwara044 รมต. กระทรวงศึกษาธิการ
Posts : 298 Join date : 2015-08-07
| Subject: Re: How much water do you actually drink per day? 26th August 2015, 10:03 pm | |
| I really don't like to drink water so I drink it only 2-3 glasses per day. It is too little and I know it is a bad habit because water is the important thing for your good health. Especially, it causes some bad symptoms such as dry lips. I try to change my habit by forcing my self to drink water 8-10 glasses per day. Keep fighting!!
Suwara 044 3EN | |
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Yolradee033 ผู้อำนวยการเขตพื้นที่การศึกษา
Posts : 267 Join date : 2015-08-06 Age : 29
| Subject: Re: How much water do you actually drink per day? 27th August 2015, 9:50 am | |
| Approximately 6 glasses a day. I usually drink water after wake up and after meal. Drinking water after wake up makes me healthy and fresh.
Yolradee 033 3EN | |
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supalak034 ครูเชี่ยวชาญพิเศษ
Posts : 161 Join date : 2015-08-05 Age : 30
| Subject: Re: How much water do you actually drink per day? 27th August 2015, 2:55 pm | |
| I drink 2-3 liters of water daily cause I am thirsty very easily. All know that drinking water is good for our health. I notice that drinking water gives me a fresh and no acne problems and it also locks moister into my skin.
Supalak 034 4EN
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Tatiya014 ผู้อำนวยการ
Posts : 242 Join date : 2015-08-06 Age : 30 Location : Mahasarakham
| Subject: Re: How much water do you actually drink per day? 29th August 2015, 12:43 am | |
| I actually drink a bottle of water(1500 ml) per day. I don't like to drink water but I like milk shake or something sweet that make me fresh. When I play computer, I like to take a water of glass beside me. That can help me to drink more water.
Tatiya014 3EN
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Benjamad023 ครูเชี่ยวชาญ
Posts : 152 Join date : 2015-08-08 Age : 29
| Subject: Re: How much water do you actually drink per day? 30th August 2015, 11:21 pm | |
| Water is an important thing of my life. I always drink much water in the morning. Before going to the class, I often buy a big bottle of water for drinking. It is the best way to take care my health. I drink much water per day.
Benjamad 023 3EN
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On-anong061 ครูเชี่ยวชาญ
Posts : 141 Join date : 2015-08-05
| Subject: Re: How much water do you actually drink per day? 30th August 2015, 11:36 pm | |
| I'm not sure how much or the amount of glasses of water that I drink a day. I try to drink water at least 1 liter a day though.
On-anong 061 4EN | |
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patimaporn021 รองผู้อำนวยการ
Posts : 180 Join date : 2015-08-05 Age : 30 Location : Kalasn
| Subject: Re: How much water do you actually drink per day? 31st August 2015, 1:20 pm | |
| I'm not sure how much I drink per day. I try to drink at least 2 liters a day for my health.
Patimaporn 021 4EN | |
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thanakrit 3EN ผู้อำนวยการ
Posts : 200 Join date : 2015-08-17 Age : 28
| Subject: Re: How much water do you actually drink per day? 5th September 2015, 6:22 pm | |
| I drink water a lot but I'm not sure how much is it. I drink more than 3 liters per day. Because I get a lot of sweat. I just walk under the sunshine my sweat gets out from my skin a lot.
Thanakrit 052 3EN | |
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Pornrawin048 ครูเชี่ยวชาญพิเศษ
Posts : 160 Join date : 2015-08-06 Age : 29
| Subject: Re: How much water do you actually drink per day? 6th September 2015, 3:03 am | |
| I drink a lot of water at least 2 liters per day because it's very important to my body. I can get rid of the rejects very easy in the morning. Thus, i will happy and don't worry when I go out of the dorm. Pornrawin048 3EN | |
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Wanida 032 ผู้อำนวยการ
Posts : 202 Join date : 2015-08-06 Age : 30 Location : 109 Chiangyuen district, Mahasarakham Province 44160
| Subject: Re: How much water do you actually drink per day? 6th September 2015, 3:12 am | |
| Actually, I drink water less than a liter per day. I know that's not good for my health, so I try to drink it as much as possible.
Wanida 032 4EN | |
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patnarin029 ครูเชี่ยวชาญ
Posts : 140 Join date : 2015-08-06 Age : 29
| Subject: Re: How much water do you actually drink per day? 6th September 2015, 10:21 am | |
| I drink water only 1-2 glasses per day. I actually know water is very important for all functional system in our body but I don't know why I seldom drink water maybe I think I get water from several sources such as food, fruit,and etc. That's a major reason why I drink less water than others.
Patnarin029. 3EN | |
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Aekachai047 ครูชำนาญการพิเศษ
Posts : 127 Join date : 2015-08-12 Age : 29 Location : Nong Kai
| Subject: Re: How much water do you actually drink per day? 6th September 2015, 2:15 pm | |
| I drink about 3 liters per day. I have dry skin and I believe Drinking water can help our skins healthier, refreshed let's Drink! Aekkachai 3EN
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Nittaya022 ครูเชี่ยวชาญพิเศษ
Posts : 166 Join date : 2015-08-13 Age : 29
| Subject: Re: How much water do you actually drink per day? 6th September 2015, 2:36 pm | |
| I'm not sure how much should we drink water per day,but I try to drink water as much as possible because It's very important for our health especially for our skin. | |
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Saowanaree037 ครูชำนาญการพิเศษ
Posts : 124 Join date : 2015-08-05
| Subject: Re: How much water do you actually drink per day? 9th September 2015, 11:09 pm | |
| I force myself to drink water not less than 2 liter a day. I have heard from somewhere they said that water can help our body to burn fat. Moreover, drinking a lot of water everyday help us look younger and also refresh our body all the times.
Saowanaree 037 4EN | |
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Yurada056 ผู้อำนวยการ
Posts : 238 Join date : 2015-08-13 Age : 29
| Subject: Re: How much water do you actually drink per day? 10th September 2015, 12:57 am | |
| Umm.. I think it is five glasses per day. I sometimes forget to drink water. Though I know that drinking water is very good for our health. But I prefer to drink Green tea. Yurada 056 3EN | |
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Naruechaya053 ผู้อำนวยการ
Posts : 205 Join date : 2015-08-06 Age : 29 Location : Mahasarakham
| Subject: Re: How much water do you actually drink per day? 10th September 2015, 10:20 pm | |
| I like drink water especially cold water. I usually drink water 3 glasses per meal and plus when I thirsty. In a day i think i drink water more than 1.5 L.
Naruechaya 053 3EN | |
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Pattharaporn055 ครูเชี่ยวชาญพิเศษ
Posts : 162 Join date : 2015-08-05
| Subject: Re: How much water do you actually drink per day? 26th September 2015, 9:56 pm | |
| I usually drink a lot of water per day. It may be 8-10 glasses. I love drinking water, especially for a hottest season now. Cool water can cool me down.
Pattharaporn 055 4EN | |
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PORNPAN024 4EN ผู้อำนวยการ
Posts : 202 Join date : 2015-08-05 Age : 30
| Subject: Re: How much water do you actually drink per day? 3rd October 2015, 3:33 pm | |
| Honestly, I'm not sure how much i drink water per day. I think I drink water 1 lit per day. Actually, just 1 bottle of water depends on the day.
PORNPAN 024 4EN
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| How much water do you actually drink per day? | |
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