| How to take care of your skin? | |
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+13Orawadee060 Pattharaporn055 Tawanporn043 Peerada026 Goachakorn005 plengpailin030 patimaporn021 pakkapon031 Fern_Thanachit015 suthida042 Chonthicha_041 Massupha003 Parinyaporn062 17 posters |
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Parinyaporn062 รองผู้อำนวยการ
Posts : 180 Join date : 2015-08-05 Age : 30 Location : 145/66 Thinanon Rd. Talad, Muang, Mahasarakham 44000
| Subject: How to take care of your skin? 1st December 2015, 1:26 am | |
| - Wash your face in the morning and in the evening. This is a vital step and you must remember to do this. Use a facial cleanser to wash your face with and a flannel or a sponge. Washing your face with a cleanser helps you get rid of any spots. - Live a healthy lifestyle. Quit smoking. Few common items age the skin as effectively as tobacco. Eat a healthy diet which includes many fruits and vegetables. Reduce stress when possible.Use a moisturizer.Using one will replace the moisture and natural minerals that you have washed away when washing your face.
Parinyaporn 062 (4EN)
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Massupha003 ครูเชี่ยวชาญ
Posts : 142 Join date : 2015-08-06
| Subject: Re: How to take care of your skin? 1st December 2015, 1:43 am | |
| 1. take a shower at least 2 times a day. 2. usually apply lotion or other skincare on your skin. 3. scrub your skin at least once a week.
Massupha 003 4EN | |
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Chonthicha_041 ครูชำนาญการ
Posts : 111 Join date : 2015-08-11 Age : 30
| Subject: Re: How to take care of your skin? 1st December 2015, 2:59 am | |
| Washing the face carefully and clearly and don't forget to supply the sunscreen !!
Chonthicha 041 4EN | |
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suthida042 ครูเชี่ยวชาญ
Posts : 141 Join date : 2015-08-21 Age : 29 Location : Khonkaen
| Subject: Re: How to take care of your skin? 1st December 2015, 3:17 am | |
| - Using body lotion - Using sun block SPF PA+++ - Avoiding stay outside while sunlight is bright.
Suthida 042 3EN | |
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Fern_Thanachit015 ครูชำนาญการพิเศษ
Posts : 132 Join date : 2015-08-06 Age : 29
| Subject: Re: How to take care of your skin? 1st December 2015, 3:20 am | |
| Live a healthy lifestyle. Quit smoking. Few common items age the skin as effectively as tobacco. Eat a healthy diet which includes many fruits and vegetables. Reduce stress when possible.Use a moisturizer.Using one will replace the moisture and natural minerals that you have washed away when washing your face.
Thanachit 015 3EN | |
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pakkapon031 ครูเชี่ยวชาญพิเศษ
Posts : 172 Join date : 2015-09-07 Age : 29 Location : NongKhai
| Subject: Re: How to take care of your skin? 1st December 2015, 4:15 am | |
| I always drink a Beer to keep my skin soft It won't help if you don't so grab a beer and cheers all night.
Pakkapon 031 3EN | |
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patimaporn021 รองผู้อำนวยการ
Posts : 180 Join date : 2015-08-05 Age : 30 Location : Kalasn
| Subject: Re: How to take care of your skin? 1st December 2015, 5:44 am | |
| 1.Take a shower by using Detal shower cream for clean out of dirt. 2. Use Bennet soap to drain out the sliding and give vitamin C from soap to skin. 3. Apply lotion as fast as possible for lock the moist in the skin. 4. Apply sunscreen before go outside with sunlight.
Patimaporn 021 4EN | |
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plengpailin030 บัณฑิตครู
Posts : 76 Join date : 2015-11-30
| Subject: Re: How to take care of your skin? 1st December 2015, 8:38 am | |
| -using sun block -drink a water -eat fruits and vegetables -avoid UV
Plengpailin 030 3EN | |
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Goachakorn005 รองผู้อำนวยการ
Posts : 183 Join date : 2015-08-14
| Subject: Re: How to take care of your skin? 1st December 2015, 9:08 am | |
| Drinking water Applying Sun block cream Wearing long sleeves shirt
Goachakorn 005 4EN | |
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Peerada026 ครูเชี่ยวชาญพิเศษ
Posts : 174 Join date : 2015-08-05 Age : 30
| Subject: Re: How to take care of your skin? 1st December 2015, 9:46 am | |
| - wash your skin carefully - use body lotion and block screen - protect your skin from the sunlight
Peerada 026 4EN | |
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Tawanporn043 ครูเชี่ยวชาญ
Posts : 157 Join date : 2015-08-05 Age : 30
| Subject: Re: How to take care of your skin? 1st December 2015, 10:54 am | |
| Drink more water, scrub your skin, apply body lotion, and eat fruits is the way that I take care my skin. These habits are important for women, and I try to do for maintain the moisturizer in my skin.
Tawanporn 043 4EN | |
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Pattharaporn055 ครูเชี่ยวชาญพิเศษ
Posts : 162 Join date : 2015-08-05
| Subject: Re: How to take care of your skin? 1st December 2015, 2:47 pm | |
| I always use the sunscreen and after sun when I'm going out. This is the best way to protect my skin. Lotion also important to the skin, don't forget to use it.
Pattharaporn 055 4EN | |
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Orawadee060 ครูเชี่ยวชาญ
Posts : 152 Join date : 2015-08-08
| Subject: Re: How to take care of your skin? 1st December 2015, 2:54 pm | |
| Many ways to take care of my skin... -Prevent sun damage: You can use sunscreen. -Wash your face in the morning and in the evening. -Drink plenty of water. -Do exercise
Orawadee 060 3EN | |
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Benjamad023 ครูเชี่ยวชาญ
Posts : 152 Join date : 2015-08-08 Age : 29
| Subject: Re: How to take care of your skin? 1st December 2015, 2:59 pm | |
| I think that drinking enough water is the best way to take care my skin.
Benjamad 023 3EN | |
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Supathida058 ครูชำนาญการพิเศษ
Posts : 135 Join date : 2015-08-10
| Subject: Re: How to take care of your skin? 1st December 2015, 4:21 pm | |
| Yeah, You should clean you skin everyday,drink 2-3 l of water,and also scurb in every week.
Supathida058 3EN | |
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Aekachai047 ครูชำนาญการพิเศษ
Posts : 127 Join date : 2015-08-12 Age : 29 Location : Nong Kai
| Subject: Re: How to take care of your skin? 1st December 2015, 9:22 pm | |
| these are my tips 1. clean my face by make up remover before washing my face. 2. Drink 10-13 glasses of water per day. 3. take some vitamin. 4. eat fruits everyday
Aekkachai 3EN 047 | |
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kanchaya001 ครูชำนาญการ
Posts : 114 Join date : 2015-08-05 Age : 29 Location : Maha Sarakham
| Subject: Re: How to take care of your skin? 1st December 2015, 10:29 pm | |
| There are many ways that I take care of my skin. - Drinking a lot of water - Taking a shower - Avoid using hot water to take a shower - Use body lotion and sun block - Wear coat - Scrub my skin twice a week
Kanchaya 001 3EN | |
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