What you will do to overcome your anxiety?

Everyone usually faces anxiety, and having an anxiety maybe caused by changing our brain chemical.
For me, I won't focus on problem. I will think of other things.

Goachakorn 005 4EN

Sleep it off. Or maybe put your mind of that things.
But remember you can't run from it forever.



Peerapong 054 4EN

Back to my dormitory, turn on the air condition and sing the Karaoke out loud.
This the my way to get rid of the anxiety.


Nittaya 022 3EN

There are many ways to overcome my anxiety.
My favorite way to reduce them is to take deep breath.
This way is so useful when I am standing in front of the class.
And I could do it with my relaxing feeling.


Sakolsupa 035 4EN

I will take a rest and go hanging out with friends.
I have many way to decrease the stress, such as hang out with friends, sleeping, listen to music, sing a song, eating, play sport, etc.



Nutchanon 010 3EN