| | How to live longer? |  |
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+28patnarin029 Patcharaporn025 Aekachai047 Kunpriya010 Jutaporn011 Nittaya022 nudsaba020 phakarat027 Parinyaporn062 Goachakorn005 Kavintra Suphakdee supalak034 Sirirat033 Sawita057 Wanida 032 Kuntida005 thanakrit 3EN Pradchaya055 Amphaphan044 PORNPAN024 4EN peerapong054 Tawanporn043 Suwara044 Nattinin014 suthida042 wanipa036 thanyaporn018 Rungphet031 32 posters |
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| Author | Message |
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Aekachai047
ครูชำนาญการพิเศษ
Posts : 127
Join date : 2015-08-12
Age : 29
Location : Nong Kai
| | Subject: Re: How to live longer? 29th November 2015, 12:12 am | |
| -positive thinking
-work out
-eat clean food
-drink a lot of water
-positive thinking
and positive thinking
Aekkachai 3EN 047 | |
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Patcharaporn025
ผู้อำนวยการ
Posts : 202
Join date : 2015-08-05
| | Subject: Re: How to live longer? 29th November 2015, 1:45 pm | |
| Followings are the ways to live longer;
- Exercising 3-4 times a week.
- Eating healthy food.
- Avoiding to drink alcoholic drinks.
- Avoiding to smoke.
- Thinking positively.
Patcharaporn025 4EN | |
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patnarin029
ครูเชี่ยวชาญ
Posts : 140
Join date : 2015-08-06
Age : 29
| | Subject: Re: How to live longer? 29th November 2015, 2:46 pm | |
| Taking care of your health and your thought is the best way for stay longer.
Taking care of your health means you have to eat essential food and work out regularly.
avoid consuming bad things in your health like alcohol drinks or cigarettes.
Taking care of your thought means thinking in positive way.
Do not let the bad attitude for destroying your life.
Be positive, Be healthy you will live longer.
Patnarin029 3EN
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Fern_Thanachit015
ครูชำนาญการพิเศษ
Posts : 132
Join date : 2015-08-06
Age : 29
| | Subject: Re: How to live longer? 29th November 2015, 2:52 pm | |
| -Good eating
-Always doing exercises
-Positive thinking
-Being calm person
Four things that I show you. It will help us to live longer.
Thanachit 015 3EN | |
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Peerada026
ครูเชี่ยวชาญพิเศษ
Posts : 174
Join date : 2015-08-05
Age : 30
| | Subject: Re: How to live longer? 29th November 2015, 5:53 pm | |
| We have to:
- execise
- take enough rest
- don't stressful
- positive thinking
- eat good food
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Peerada026
ครูเชี่ยวชาญพิเศษ
Posts : 174
Join date : 2015-08-05
Age : 30
| | Subject: Re: How to live longer? 29th November 2015, 5:56 pm | |
| - exercise
- take enogh rest
- eat good food
- positive thinking
- dont be stressful
Peerada 026 4EN | |
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Orapin 060
ครูเชี่ยวชาญ
Posts : 140
Join date : 2015-08-05
Age : 30
Location : NKP
| | Subject: Re: How to live longer? 30th November 2015, 9:38 pm | |
| Take care yourself...
- Don't smoke
- Eat well
- Work out
- Reduce stress
Orapin 060 4EN | |
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Pranchalee022
ครูชำนาญการ
Posts : 101
Join date : 2015-08-10
| | Subject: Re: How to live longer? 30th November 2015, 10:42 pm | |
| Enjoying our life with special happiness which we have a lot in everyday. Laugh, smile is needed for me. Although the stress is occur to us, don't keep it to bother ourself. Just leave it! Being ourself and don't lose our mind. Make every day as the last day! That's enought for me.  Pranchalee 022 4EN | |
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| | Subject: Re: How to live longer? | |
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| | How to live longer? | |
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