What are benefits of vitamin C?

There are a lot of benefits that we can get from vitamin C.
It help my skin to be brighter. My health is better. I seldom have a cold.

Massupha 003 4EN

It Promotes Hair Health
Vitamin C is one of the most effective nutrients to help grow and strengthen hair, says Loving. To give your locks a vital dose of vitamin C, blend a partially-boiled sweet potato, a half-cup of gooseberries, three strawberries, and half a small red bell pepper until you get a creamy smooth mixture. Then apply it to your scalp and hair. Leave the mask on for 15 to 25 minutes, then rinse it off with warm water.

Parinyaporn 062 (4EN)

Anti- oxidant!
If you gain enough, you will have any cold.


Goachakorn 005 4EN

Vitamin is good for your skin.
Today, vitamin C is used in a lot of moisturizers, face packs and masks
for rendering natural glow to the skin.
Vitamin C is helpful in reducing wrinkles )

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- protect us from a cold
- bright skin
- build the anti-oxidant in our body

Peerada 026 4EN